Oxted Physio

perform to your full potential

email Anne or ring 07932 655886

Clinical Pilates

Anne is a qualified Pilates class instructor, with APPI. She incorporates core stability and controlled movement into her treatment philosophy and all her strengthening protocols. She also runs weekly Pilates workshops, for ex clients wanting to maintain their improvement.

A client's view of Pilates...

Pilates is hard so why do I keep going back? Because I’m a stubborn mare who believes in its long-term benefits; because my teacher makes me laugh and because while I’m never going to make the Olympic team (in anything – not even tiddlywinks), each time I leave I do so feeling happily clear-headed, a bit more graceful and my I’ve-done-my-exercises-for-the-day halo shining that little bit brighter.